Teniola Apata, Afrobeats singer popularly known as Teni, has revealed that a severe battle with COVID-19 was the wake-up call that pushed her to lose weight.
The Uyo Meyo crooner made the disclosure during an interview on Queen’s Mic.
According to Teni, she contracted the virus in one of the years during the pandemic and it hit her hard.
COVID
“There was a year I had COVID. It was so bad. I couldn’t breathe. Yeah, it was really bad,” she said.
She explained that her mother became deeply worried about her health after that episode and moved into her house to help her recover and change her lifestyle.
“My mum was just like, ‘I’m sorry for you.’ And then my mum moved into my house. She started helping me with my diet and preparing healthy meals. She became that voice of reasoning and helped me kick-start my journey.”
Mother
Teni said her mother guided her food choices and stopped her from eating certain things, which helped her kick-start the weight loss.
The singer noted that once she started seeing progress, she became motivated to keep going, despite occasional slip-ups.
“When you start losing weight, you begin to see the progress and feel good about yourself. You tell yourself, ‘Okay, let’s keep going.’ Sometimes you fall off a little bit, but then you get back on track again and keep going,” she said.
Performance
She added that the transformation improved her performance on stage.
“I started to feel better. I started to move better during my performances.”
Teni has previously clarified that her weight loss, which saw her lose 75 pounds, was achieved naturally through diet and discipline, not surgery.
Credit: thenationonlineng.net
